The Importance of Observing:
How to Identify When Aging Parents Require Assistance
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In the journey of life, we often find ourselves in a role reversal and serve as caregivers to our parents. Recognizing when our aging parents need assistance can be a challenging and emotional journey. However, once we acknowledge the signs and understand the importance of taking action, we can confidently begin to navigate this new chapter. Sometimes, the signs are subtle, requiring a keen eye and attentive observation.
In this guide, I'll explain the importance of observing and exploring what to do when you recognize your aging parents need help, including essential steps, considerations for home care, strategies for addressing elderly parents who refuse help, and essential questions to ask.
Understanding the Signs: Why Observation Matters
Observation is the cornerstone of caregiving. It enables us to detect behavioral changes, physical health, and emotional well-being changes that may indicate a need for assistance. Aging parents may not always vocalize their needs, making observation critical in identifying potential issues early on.
Key Signs Your Aging Parents Need Help
Changes in Physical Health: Keep an eye out for unexplained bruises, difficulty with mobility, weight loss, or changes in personal hygiene. Your aging parent may neglect personal hygiene tasks such as showering, brushing teeth, or laundry. They might wear dirty or torn clothing and avoid grooming. Poor hygiene can impact their health and self-esteem. It may also signal underlying health issues.
Forgetfulness or Confusion: Memory lapses, forgetting to take medication, or difficulty managing daily tasks could signal cognitive decline. Cognitive decline affects daily function and is also important for personal safety.
Neglecting Household Responsibilities: Noticeable changes in the cleanliness or maintenance of the home may indicate that your parents are need help to keep up with chores. A cluttered environment affects mental well-being and safety. It can lead to accidents or falls.
Social Withdrawal: Isolation or a decrease in social activities could be a sign of loneliness or depression, which often accompanies aging. Your parent may act differently toward you or others. Emotional well-being impacts both physical health and quality of life.
Financial Challenges: Difficulty managing finances, unpaid bills, or unusual spending patterns may suggest cognitive decline or financial exploitation. With digital technology, financial exploitation is a genuine concern and can lead to financial loss of significant magnitudes.
Poorly Maintained Car: New dents or scratches on their car from minor accidents should cause us to question their driving ability. Neglecting regular maintenance creates an unsafe vehicle and jeopardizes their mobility and independence.
Unhealthy Eating Habits: Proper nutrition is crucial for overall health and well-being. Lack of fresh groceries, eating expired food, or significant changes in appetite can lead to unhealthy weight loss or gain.
Approaching the Topic of Home Care for Elderly Parents
Broaching the subject of home care can be sensitive, especially if your aging parents are resistant to the idea. Here are some tips for navigating this conversation:
Initiate the Conversation and Choose the Right Timing: Initiate the discussion during a moment of calm and ensure privacy to foster open communication.
Express Concern with Empathy: Approach the conversation with empathy and openness, expressing your concerns for their well-being and offering support rather than dictating what they should do.
Assess Their Needs: Conduct a thorough assessment of their physical, emotional, and cognitive well-being to determine the level of assistance required.
Explore Home Care Options: Research home care services that align with your parent’s needs and preferences, considering factors such as caregiver qualifications, scheduling flexibility, and affordability.
Highlight the Benefits: Emphasize how home care can enhance their quality of life by assisting with daily tasks while allowing them to maintain independence in their own home.
Involve Them in Decision-Making: Include your parents in the decision-making process, discussing their preferences and addressing any concerns they may have.
Involve Other Family Members: Seek input and support from siblings or other family members to create a cohesive care plan that meets your parents' needs.
Seek Professional Guidance: Consult with healthcare professionals or geriatric care managers for expert advice and assistance navigating the caregiving journey.
Dealing with Elderly Parents Who Refuse Help
It's not uncommon for aging parents to resist help, fearing a loss of independence or feeling embarrassed about needing assistance. Here's how to address their reluctance:
Listen to Their Concerns: Validate their feelings and reasons for refusing help without judgment, empathy and understanding.
Offer Supportive Solutions: Explore alternative options that meet their needs while respecting their autonomy, such as a trial period of home care or assistance from family members.
Offer Trial Periods: Suggest a trial period of home care or assistance to ease their concerns and demonstrate the benefits of receiving help.
Respect Their Autonomy: Respect your parents' autonomy and involve them in decision-making processes regarding their care.
Seek Support from Others: Enlist the support of other family members, friends, or healthcare professionals to help persuade your parents and provide additional support.
Essential Questions to Ask Elderly Parents
As you navigate the journey of caregiving, asking the right questions can help you better understand your aging parent’s needs and preferences:
How are you feeling physically and emotionally?
Are you having any difficulties managing daily tasks or activities?
How do you envision your future care needs?
What are your preferences regarding living arrangements and assistance?
Have you considered any long-term care options or made any plans for the future?
Are there any specific concerns or fears you have about receiving assistance?
Have you made any plans or decisions regarding healthcare and finances?
Conclusion
Observation is critical to recognizing when aging parents need help. By paying attention to subtle changes and having open, empathetic conversations, you can address their evolving needs and ensure they receive the support and care they deserve.
Remember, the caregiving journey is a partnership built on love, respect, and understanding. By working together, you can provide them with the assistance and care they need to thrive in their golden years.
I have been on this journey. In my case, my parents-in-law wanted to move across the country while in their 90s. You can read about that decision in this post: Navigating the Balance: When Elderly Parents Want to Move.
Have you been observing your parents?
Are they ready for assistance?
We are the aging parents and we not only moved cross country, we moved out of the country. We also dealt with our own aging parents in years past so we know a thing or two because we’ve seen a thing or two. We didn’t want outlet kids to have to deal with us so we now live in a community where there’s assisted living if and when we might need it. The key is to have plans and let the kids be part of those so we’re all on the same page or at least reading the same chapter.
Great practical advice. Thanks. My mom, going on 80 and ballroom dancing to keep healthy and her spirits up, has eaten more chocolate than protein since for as long as I can remember. And she's always had more energy than me. Can one be on an 80-year sugar rush? If I observe her snacking heathy, I'll start to be concerned. 😉